2014

  • 4 Treatments For Obstructive Sleep Apnea


    Sleep apnea is a serious sleep disorder. When you sleep, the tissue inside your mouth and throat collapses, blocking your airway. Every time this happens, you'll wake up, start breathing again, and then fall back asleep. If you're ready to stop feeling constantly exhausted by this condition, there are numerous treatment options available to you. Here are four treatments you can consider. Lifestyle changes Your lifestyle plays a role in sleep apnea, and making a few simple changes can help to reduce your symptoms.
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